Sunday, November 2, 2008

sunday long run...

...of 7 miles...was perfect for this weekend. Full of activites, fun, not enough sleep, work, and volunteering- this Sunday's "backoff" long run was just what I needed.

Distance: 7mi
Time: 1:07 min
Pace: 9:49/mile
Place: Woodmen north to Air Force Academy bridge and back.

I had such a great time this weekend...lots o' fun forsure! Ready to get some good/restful sleep tonight in order to start the week off right! :)

Some pictures of this weekend...









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