No real desire to post anything special today...just the running log over the past few days. Dealing with some tightness in my posterior tibialis tendon...just trying to stretch er' as much as I can.
John's blog is cracking me up...I believe he used the phrase "dry as a popcorn fart" to describe the dryness in his lungs due to the weather. Hilarious.
Sunday: 7mi/1:07min/9:49pace ... Santa Fe trail
Tuesday: 5.14mi/51:12min/9:57pace... MVP...speed work...owie.
Weds: 4.33mi/41:02min/9:27pace... Neighborhood loop
Well, I better be off to get a run in. A massage and sushi to look forward to later.:)
2 days ago