Wednesday, October 8, 2008

mark it in the books...

Today's run was nice...just a short jaunt around the paved neighborhood. Feeling good still in the new 1224's. And even though i'm bruised from my apt with Tony yesterday...the bum is on the up and up! :) Starting to feel like winter is getting within reach...not sure how I feel about that!:)

Miles: 4.55
Time: 43 min
Pace: 9:29/mile

2 comments:

brownie said...

Incline Club doing the Incline this Saturday morning. I think I can beat Matt...

Jillian said...

Haha...beat Matt? Interesting...let me know how that works out for you:). I have to do a run with the women's group for the store that am...bummer...or else i'd put in my 3rd incline this week.